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Rich Froning recommends this pullup bar for building a home gym on a budget in Project Mayhem's Essential Garage Gym video at 3:44. Froning says he likes the Rogue P-4 system because ,"It's very inexpensive. I can kip on a P-4, no problem. You can do bar muscle-ups. You can do just about anything on it. It's really cheap, actually, for the quality you get from it."more
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