Elevate your guitar skills with Guitar Aerobics, a dynamic 52-week program designed for musicians seeking to enhance their technique with just one lick a day. Crafted by the former editor of Guitar One magazine, this innovative workout regimen is your daily dose of skill-sharpening exercises. Each day brings a fresh challenge, covering a range of musical styles like rock, blues, jazz, metal, country, and funk, ensuring your practice never feels monotonous.

This program hones an array of essential guitar techniques including alternate picking, arpeggios, sweep picking, string skipping, legato, string bending, and rhythm guitar. As you progress, you'll notice improvements in speed, dexterity, and accuracy, both for your picking and fretting hands. The accompanying online audio provides all 365 workout licks, complete with play-along grooves in every style, available at eight different metronome settings. This feature allows you to tailor your practice sessions, ensuring you’re continuously challenged at your own pace.

Key Features:

• 52-week program with one-lick-per-day exercises
• Covers a variety of musical styles: rock, blues, jazz, metal, country, and funk
• Focus on essential techniques: alternate picking, arpeggios, sweep picking, string skipping, legato, string bending, and rhythm guitar
• Online audio includes 365 licks and play-along grooves
• Adjustable metronome settings for customizable practice

FAQs

What skill levels is Guitar Aerobics suitable for?

Guitar Aerobics is designed for guitarists of all skill levels. Beginners can build foundational techniques, while advanced players can refine and maintain their skills through daily exercises.

Does Guitar Aerobics include exercises for rhythm guitar?

Yes, Guitar Aerobics includes rhythm guitar exercises alongside techniques like alternate picking, arpeggios, and legato to provide a comprehensive workout for guitarists.

How is Guitar Aerobics structured over the 52 weeks?

Guitar Aerobics is structured as a one-lick-per-day program, providing a focused exercise each day to gradually develop and enhance various guitar techniques over the course of a year.

Does Guitar Aerobics cover advanced techniques like sweep picking and string skipping?

Yes, Guitar Aerobics includes advanced techniques such as sweep picking and string skipping, allowing guitarists to challenge themselves and expand their technical repertoire.

Is there audio support available with Guitar Aerobics?

Guitar Aerobics includes online audio access, allowing users to hear examples of each exercise, which helps in understanding and executing the techniques correctly.